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Confidence coaching

Therapy Session
helping-hand
Woman in a Field
 
hOW DOES MY lIFE coachinG WORK?
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In the past few years, a number of studies have been conducted that clearly demonstrate the value, efficacy, and impact of coaching in a number of contexts.

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The personal life Coach and client relationship is a unique non-judgmental relationship. I work one- on- one with you and together, we design a unique plan to obtain your individual goals. Throughout this coaching journey, we identify what inspires you, career direction, progression, motivation and more through powerful questions that help the individual access their best information, talents, emotions, and self.  

 

I also provide support, structure, positivity, insight and a bespoke Bach Flower formula (homeopathy for emotions) between sessions. 

 

Initially, it is suggested that a single session is booked so we can focus on the resolution of the presenting problem. You will have steps to take in your own life, and exercises to complete to make past any blocks and to make sure you're being held accountable to achieve great results.

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Areas of Impact

 

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  • Career – Confusion, Clarity, & Satisfaction

  • Relationships – Friends, Family & Professional Relationships

  • Happiness – Eliminate Stress and Anxiety

  • Communication – Confrontation, Feelings & Difficult Conversations

  • Balance – Organisation, Transitions & Fulfillment

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About the Confidence Coaching Pack

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If you are ready to transform your understanding of yourself and the way you are experiencing your life, then this program is for you.

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6 sessions weekly appointment is a great way to allow enough time to provide a good framework for the therapeutic process.

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We all need support and motivation. Having a coach is one of the best investments to your success in life that you can make.

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  • Set a vision for your life that will inspire you every day

  • Create a rock solid, decision-making framework

  • Determine priorities and goals

  • Maintain a positive mental attitude to live a happy and balanced life

  • Understand the blocks you have to move forward

  • Learn how to use the power of your mind to create the life you want 

  • Have accountability to achieve your goals

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bookings & availability 

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If you would like to book a session with Ximena, you can do this by booking filling the online form. Simply get in touch and we'll get back to you shortly.

 

Each session is 1 hour

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